Current:Home > NewsSee Sister Wives Star Tony Padron's Transformation After Losing Nearly 100 Pounds -AssetLink
See Sister Wives Star Tony Padron's Transformation After Losing Nearly 100 Pounds
Poinbank Exchange View
Date:2025-04-09 22:26:01
Sister Wives' Antonio "Tony" Padron is proudly showing off his new look.
The reality TV star—who is married to TLC's Mykelti Padron, recently shared insight into his weight loss journey.
"Long-term consistency is the only way to true weight loss," he wrote in a July 23 Instagram, alongside photos of his transformation. "I remember at the beginning actually being worried and anxious about weighing myself. Worried that I wouldn't see any budge in weight difference. Worried that I would see too much progress and stop my new habits."
However, tracking his progress over the last 10 months has helped him stay motivated—and drop 100 pounds.
"I logged every time I stepped on the scale and made a graph of it," he explained. "It's not a dramatic drop. Just a gradual slope downwards. Through making these long-term habits I've been able to sustain a healthier lifestyle. Taking the right supplements and keeping that gym life."
Today, he's at 226 pounds, noting he was at 320 back in September.
And he isn't the only one to kick his fitness into high gear. Earlier this month, Mykelti—whose parents are Christine Brown and Kody Brown—opened up about the progress she's made since focusing on her health.
It was time to get healthy," she shared on Instagram. "We wanted something sustainable not just quick weight loss, but something that would last and keep us healthy in the long term. It's been a great journey that we're still working on every day to keep our bodies moving in the right direction."
Now, keep reading to get some workout inspiration from your favorite stars.
"I always move, even for a few minutes each day. Sometimes I'll go into a room, turn up the music and just dance. It's a great way to let loose and feel great."
"Honestly, my favorite way to break a sweat right now is playing VR. We got a virtual reality headset right as everything was shutting down and it's been AMAZING during quarantine. There are so many games that make you work up a sweat and it's so awesome. I am genuinely so sore after I play."
"Under normal circumstances it's going to the gym, but right now I'm taking online classes with my Pilates instructor Britni Lariviere (@CarrotsandPlanks). I'm also trying to jump rope—2,000 strokes each day."
"Family bike rides are big for us right now and I always try to carve out thirty minutes for pilates with Andrea Rodgers and foam rolling with Lauren Roxburgh."
"Running and listening to music. The best outlet I've found these last few months being stuck in the house! I feel so great and pumped up after."
"My favorite way to break a sweat is mix of sex, PRx Performance, hiking, biking."
"By connecting with my audience and motivating them through my Brooke Burke Body fitness app! I've been live streaming on the app as well as on my Instagram since the beginning of quarantine in an effort to make fitness fun and innovative. I especially love walking my viewers through total body cardio parties, which is when I crank up the music, let them find their rhythm and let the booty burn. Cardio kicks up your heart rate, so if you're not sweating, you're not working out hard enough!"
"I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram."
"During lockdown it's yoga under my own direction. I can go onto so many different tangents and by the time I am done it is often two hours."
"My trainer, Amoila Cesar, gets lots of results out of me by appealing to my 'no quit,' competitive side. He yells and I love it. During quarantine, I got my fix by doing his 6 Weeks of THE WORK on Beachbody on Demand. I also love a rigorous barre class and need daily yoga."
"Doing something active with the kids. It's always different but recently it's been dancing or playing some kind of sport."
"I've been doing a lot of dancing in my apartment. I'll turn on some music and just go. Sometimes it's more structured, sometimes it's interpretive, sometimes I twerk. Also hiking!"
"My go-to work out is P.Volve, I've gone to their classes for years and now I stream them at home. I try and workout at least 3 to 4 times a week even if its for only 30 minutes. Its all about strengthening and elongating your muscles. It's my favorite!"
Sign up for E! Insider! Unlock exclusive content, custom alerts & more!veryGood! (34)
Related
- Who are the most valuable sports franchises? Forbes releases new list of top 50 teams
- Jury rejects insanity defense for man convicted of wedding shooting
- L.A. Reid sued by former employee alleging sexual assault, derailing her career
- What is Diwali, the Festival of Lights, and how is it celebrated in India and the diaspora?
- Meet first time Grammy nominee Charley Crockett
- Donald Trump’s lawyers ask judge to end civil fraud trial, seeking verdict in ex-president’s favor
- Zac Efron Shares Insight Into His Shocking Transformation in The Iron Claw
- Amazon takes another shot at health care, this one a virtual care service that costs $9 per month
- This was the average Social Security benefit in 2004, and here's what it is now
- Nigeria’s president signs controversial bill for a presidential yacht and SUVs for lawmakers
Ranking
- Senate begins final push to expand Social Security benefits for millions of people
- Man accuses riverboat co-captain of assault during Alabama riverfront brawl
- Justice Department opens civil rights probe into Lexington Police Department in Mississippi
- Father of Liverpool striker Luis Díaz released after his kidnapping in Colombia by ELN guerrillas
- DoorDash steps up driver ID checks after traffic safety complaints
- Sammy Hagar is selling his LaFerrari to the highest bidder: 'Most amazing car I’ve ever owned'
- Not vaccinated for COVID or flu yet? Now's the time ahead of Thanksgiving, CDC director says.
- Cities know the way police respond to mental crisis calls needs to change. But how?
Recommendation
Paris Hilton, Nicole Richie return for an 'Encore,' reminisce about 'The Simple Life'
CMAs awards Lainey Wilson top honors, Jelly Roll sees success, plus 3 other unforgettable moments
Why it's so tough to reduce unnecessary medical care
Nordstrom Rack's Clear the Rack Sale Is Here: Save up to 95% on Madewell, Kate Spade & More
IRS recovers $4.7 billion in back taxes and braces for cuts with Trump and GOP in power
A Russian missile hits a Liberia-flagged ship in Odesa, Ukraine’s main Black Sea port
Student is suspected of injuring another student with a weapon at a German school
NCAA president Charlie Baker blasts prop bets, citing risk to game integrity in college sports